Salt to Taste (then) Drink To Thirst

What are your honest thoughts/questions about this?

"WHAT IF ... "

My response to @kellyfogg7398’s reply to Dr. Berg’s exceptionally insightful video about carbs and potassium deficiency being the real risk factors for (at least) heart disease and stroke!

My URGENT PSA About the Critical Health Benefit of Staying Salty

Sodium Restriction Causes Bone Loss (Osteoporosis)

Medical Diagnosis is Multi Factorial and Never Just One Problem With One Solution

Avoidable “Potholes” on a Vegetarian / Vegan and Even Low-carb / Keto Diet

Embracing/Hugging "I Write the Script of My Health or Dis-ease."

The "Gravity" of Habit ... The Ignore-ance of Reason

Medical Discrimination

Our Crossroad ... to Health.

Nutrition To Do List

The 6 Pillars of Health

WIM HOF Method - Book Exerpts

What ... is going on???

2020 Presidential Election (emotional) Support

Celebrating The School of Wellness (ACTIVE) on Apple Podcasts 😀 👍👍!

The Way Out of a Pandemic. The Way Back to Normal.

Random readings from SUPERLIFE by Darin Olien